World Mental Health Day is on October 10th every year. Mental health problems exist in our lives, families, workplaces and communities, impacting everyone. We must do as much as possible to prevent mental ill-health – as individuals and as a society. World Mental Health Day is a chance to talk about mental health in general,… Continue reading World Mental Health Day
Everyone around us is responding to the current state of uncertainty in different ways and to varying degrees. The outbreak of the Coronavirus disease 2019 (COVID-19) can be stressful and it can be difficult to cope with stress, anxiety, changes in routine and feelings of isolation. The disruptions to daily life are being felt by… Continue reading Supporting your Mental Health during the COVID-19 Crisis
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